34: Log the small successes – it will keep you going!

three white mushrooms on beige wooden table

Photo by Emma Jones on Pexels.com

Tip number 32 – ‘Be a rebel in the supermarket (Part One)’ was all about ignoring the plastic bags in the fruit and veg aisle and putting things that weren’t mushrooms in the paper bags provided for mushrooms. (“What? Are you crazy?!) Yep. I didn’t conform. It felt great! I’ve been doing this for a few weeks now, and I’ve even distributed the mushrooms bags to other shoppers I saw who were just about to put their loose leeks, tomatoes, courgettes, in single-use plastic bags. Without exception, they all said ‘thank you.’

Last week I was back in the same supermarket to do my weekly shop. I found myself back in the fruit and veg aisle because I needed some carrots (you don’t need to know that. I’m just filling in the back story!). Before I had a chance to head to the fungi selection to grab some paper bags, guess what I saw?….There were mushroom bags everywhere!!! Yes. In the little receptacles where the plastic bags usually are, there were piles of paper bags that said ‘mushrooms’ on them next to the tomatoes, the parsnips, the carrots….things that aren’t mushrooms at all! Sainsbury’s clearly has a rebel in the shelf stacking department.

Now, I can’t know for sure if I had anything to do with this. Maybe the manager saw me on CCTV giving out mushroom bags to strangers; maybe they saw me presenting random fruit and veg at the checkout in the same bags; maybe someone actually read this blog who lives in my local town and they decided to do the same – who knows? It doesn’t matter at all.

The fact is, a large supermarket has now thrown conformity out the window and is encouraging shoppers to put parsnips into bags that say ‘mushrooms.’ What next? Raspberries in rucksacks?….(Sorry, I got carried away at the end there.)┬áThere are still plastic bags where they used to be, but now at least shoppers like us have the option to not use them without walking all the way to the mushrooms.

Go on. Have a go. Move those mushroom bags, take your own containers, a friend of mine even uses the old plastic bags from loaves of bread to put her veggies in so that she can use them over and over again. Try it. Be a rebel for a day. It feels great!

32: Be a rebel in the supermarket (Part 1)

agriculture cherry tomatoes cooking delicious

Photo by Pixabay on Pexels.com

If you can’t find it – create it!
Most of the big supermarkets in the UK are now promising to reduce single-use plastic, particularly around fresh produce. That’s great…but where is it? My local supermarkets still sell most of their fruit and veg wrapped in cellophane. Even bananas can still be bought in plastic bags. Why?! They already come in their own, perfect banana skin bag!!

There’s no need to just accept this. Go for loose fruit and veg wherever it’s available. It’s actually far more practical because you can buy only what you need, avoiding food waste. Sometimes you only need three carrots! Shocking, I know.

‘But I can’t just throw four tomatoes in my basket without a thin piece of plastic to protect them – that would be madness!’ I hear you cry. Well, there’s a solution for that too. Be a rebel and solve the problem yourself. If enough of us do it, the supermarkets will have to change and do what we want, instead of shoppers feeling they have no choice. Here’s how to start:

All of my local supermarkets sell loose mushrooms and provide paper (yes, paper!) bags to put them in. Yet other soft items like loose tomatoes only have plastic bags nearby. There is a simple way around this. The last time I went shopping, I took a paper bag from near the mushrooms, carried it to another aisle, and put my loose tomatoes in it, weighed them as normal, and put the price sticker on the paper bag. Do you know what? Nobody questioned it at the checkout, alarm bells didn’t go off in the salad aisle, and I wasn’t arrested! I then tried my luck and put some brocolli in a ‘mushroom’ bag. Now I felt like a proper desperado, and I liked it. Still nobody called the police!

I have no idea why it’s okay to put mushrooms in a paper bag and not okay to put tomatoes or grapes or anything else in them. The bags are only a means of conveying the fresh produce from the supermarket to my fridge. Once you’ve got them to the fridge, you can put them in whatever you like. Now I head straight for the mushrooms, grab a few paper bags, and put my other loose fruit and veg in them. Except for bananas, of course. They can fend for themselves!

With other, larger veg – leeks or carrots, for example – I just grab however many I need, pop them all on the scales and put the price sticker on one of them. They don’t need bags at all because I’m going to wash them before I eat them. Don’t you?

And even if your supermarket doesn’t provide paper bags for mushrooms, ask them for one of their empty cardboard boxes (they DO have them out the back because much of their produce is delivered in them!), put the box in the bottom of your trolley (or ‘cart’ for our American friends) and fill it up with your loose fruit and veg. Try to be helpful and weigh and sticker them as you go. You can put all the stickers on the side of the box so it’s simple at the checkout. Or if you really are a supermarket desperado, get them all weighed by the checkout assistant. Maybe then the shops will get the point.

Oh, and of course, this suggestion is totally vegan friendly. Although meat-eaters who occassionally eat veg can also get involved.

Try it. Be a rebel in the supermarket. It feels really good!